Confused But Alive
Welcome to The Confused But Alive Podcast.
We are just two friends trying to figure it out as we go. Both of us are still getting the hang of being adults and the responsibilities it calls for.
Join us and our guests as we discuss careers, adulthood, friendship, fitness, and pretty much every topic under the sun.... You'll learn something and laugh.... Probably.
Confused But Alive
How To Get In Shape Part 2: Training
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The Cobalt Company
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Episode 5
Myles and Ronan continue their three part fitness special by going into depth on how to train for powerlifting and bodybuilding, as well as where to find reliable fitness information online! If you're just beginning in the gym, this one is for you! (Even if you don't listen to the episode, stay away from the steroids will ya?)