Confused but Alive
Yeah look, the description of this podcast is pretty much captured in its title, just watch the episodes...
Confused but Alive
#004 - How To Get In Shape: Dieting
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The Cobalt Company
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Episode 4
Ronan and Myles begin a three part special focused on fitness and getting in shape. In this first episode, the boys go deep into the "how" of dieting and all of the annoyances that come with it. Stay tuned for all three parts if you want to learn the ins and outs of fitness.